Oct
17
Valerian soothes and helps you sleep
Posted by admin under Common garden herbs, Main Content
Valerian or Garden Valerian, Valeriana officinalis, is also known as Garden Heliotrope and sometimes as All-heal (although this name is also used for Prunella vulgaris, which I will talk about in my next post). It’s closely related to the American Valerian, Valeriana sitchensis, which is sometimes used in the same way.
Valerian is a hardy perennial, [...]
