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	<title>Herbal Medicine from Your Garden</title>
	<link>http://www.herbalmedicinefromyourgarden.com</link>
	<description>How to use herbs from your garden or windowsill for health</description>
	<lastBuildDate>Sun, 10 Jan 2010 17:16:27 +0000</lastBuildDate>
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	<item>
		<title>Normal service will be resumed as soon as possible</title>
		<description><![CDATA[I&#8217;m sorry that I haven&#8217;t been posting for a while. My main computer, which has all the data and planning for this blog, has been offline while I fix some problems. It&#8217;s all taken a lot longer than I was expecting, but I hope to be up and running again some time next week.
frann

  [...]


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</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/normal-service-will-be-resumed-as-soon-as-possible/</link>
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	<item>
		<title>Sheep&#8217;s sorrel is high in vitamin C and anti-inflammatory</title>
		<description><![CDATA[Sheep&#8217;s sorrel, Rumex acetosella. is also called field sorrel, red sorrel and sour weed. It is a close relative of sorrel, and that plant is sometimes called sheep&#8217;s sorrel as well. It&#8217;s also closely related to curled dock and French sorrel.
Sheep&#8217;s sorrel is a hardy perennial which only reaches a height of around a foot [...]


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<li><a href='http://www.herbalmedicinefromyourgarden.com/evening-primrose-health-benefits/' rel='bookmark' title='Permanent Link: Evening Primrose &#8211; high in GLA, extremely beneficial'>Evening Primrose &#8211; high in GLA, extremely beneficial</a></li>
<li><a href='http://www.herbalmedicinefromyourgarden.com/english-marigold-health-benefits/' rel='bookmark' title='Permanent Link: English Marigold is a powerful anti-inflammatory'>English Marigold is a powerful anti-inflammatory</a></li>
</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/sheeps-sorrel-health-benefits/</link>
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		<title>Sorrel for liver and kidney disorders</title>
		<description><![CDATA[Sorrel, Rumex acetosa, is also known as common sorrel, garden sorrel, meadow sorrel, narrow leaved dock (which is also used for the curled dock), sheep&#8217;s sorrel (which is properly used for a different plant, R. acetosella), sourgrass and spinach dock. If you garden, it&#8217;s quite likely you&#8217;ve dug up and thrown a number of sorrel [...]


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<li><a href='http://www.herbalmedicinefromyourgarden.com/rosella-health-benefits/' rel='bookmark' title='Permanent Link: Rosella to thin blood and lower blood pressure'>Rosella to thin blood and lower blood pressure</a></li>
<li><a href='http://www.herbalmedicinefromyourgarden.com/purslane-health-benefits/' rel='bookmark' title='Permanent Link: Purslane for painful urination and cloudy cornea'>Purslane for painful urination and cloudy cornea</a></li>
</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/sorrel-health-benefits/</link>
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		<title>Rosella to thin blood and lower blood pressure</title>
		<description><![CDATA[Rosella, Hibiscus sabdariffa sabdariffa, is known by a huge number of names including: asam paya, asam susur, bissap, chin baung, dah bleni, flor de Jamaica, gongura, Guinea sorrel, hibiscus, Jamaica sorrel, karkadé, luo shen hua,  meshta, omutete, rosela, roselle, saril, sorrel (which is also used for a completely unrelated herb, Rumex acetosa), sour-sour, tengamura, [...]


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<li><a href='http://www.herbalmedicinefromyourgarden.com/sheeps-sorrel-health-benefits/' rel='bookmark' title='Permanent Link: Sheep&#8217;s sorrel is high in vitamin C and anti-inflammatory'>Sheep&#8217;s sorrel is high in vitamin C and anti-inflammatory</a></li>
<li><a href='http://www.herbalmedicinefromyourgarden.com/musk-mallow-health-benefits/' rel='bookmark' title='Permanent Link: Musk Mallow sweetens breath and spices up your love life'>Musk Mallow sweetens breath and spices up your love life</a></li>
</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/rosella-health-benefits/</link>
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		<title>Musk Mallow sweetens breath and spices up your love life</title>
		<description><![CDATA[Musk Mallow, Abelmoschus moschatus (syn. Hibiscus abelmoschus), has a huge number of other common names, including abelmosk, ambrette, annual hibiscus, bamia moschata, galu gasturi, muskdana, musk okra, muskseed, ornamental okra, rose mallow (which is also used for hollyhock), syrian mallow, target-leaved hibiscus, tropical jewel hibiscus, water mallow and yorka okra. Having this number of common [...]


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<li><a href='http://www.herbalmedicinefromyourgarden.com/hollyhock-health-benefits/' rel='bookmark' title='Permanent Link: Hollyhock for cystitis and for sore mouth and throat'>Hollyhock for cystitis and for sore mouth and throat</a></li>
<li><a href='http://www.herbalmedicinefromyourgarden.com/safflower-health-benefits/' rel='bookmark' title='Permanent Link: Safflower helps prevent painful periods'>Safflower helps prevent painful periods</a></li>
</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/musk-mallow-health-benefits/</link>
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		<title>Brazilian Mint &#8211; more than just a herbal aspirin</title>
		<description><![CDATA[Brazilian mint, Hyptis crenata, is also known as chazinho de hortelã (chazinho mint) and salva-de-marajó (life of marajo). It is a well known shrub in Brazil, used in traditional medicine. (I&#8217;m negotiating for the right to use a picture published in a Brazilian journal when they reported a piece of research carried out at Newcastle [...]


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</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/brazilian-mint-health-benefits/</link>
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		<title>Marsh Mallow for open sores and external ulcers</title>
		<description><![CDATA[The marsh mallow or marshmallow, Althaea officinalis, is also called althea, common marshmallow, mortification root, sweet weed and wymote. It is in the same family (Malvaceae) as musk mallow and hollyhock.
The name &#8220;mortification root&#8221; refers to the use of the root as a poultice for infected wounds; it is said to heal the most stubborn [...]


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<li><a href='http://www.herbalmedicinefromyourgarden.com/bethroot-health-benefits/' rel='bookmark' title='Permanent Link: Bethroot for hemorrhage, ulcers and gangrene'>Bethroot for hemorrhage, ulcers and gangrene</a></li>
</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/marsh-mallow-health-benefits/</link>
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		<title>Hollyhock for cystitis and for sore mouth and throat</title>
		<description><![CDATA[The hollyhock, Alcea rosea (syn. Althaea chinensis, Althaea ficifolia and Althaea rosea), was a favorite of Victorian gardeners. The name hollyhock is derived from the Old English holy hoc &#8211; the old word hoc meaning mallow. Other names by which this plant is known include Althaea rose, malva flowers and rose mallow (a name which [...]


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<li><a href='http://www.herbalmedicinefromyourgarden.com/musk-mallow-health-benefits/' rel='bookmark' title='Permanent Link: Musk Mallow sweetens breath and spices up your love life'>Musk Mallow sweetens breath and spices up your love life</a></li>
<li><a href='http://www.herbalmedicinefromyourgarden.com/tormentil-health-benefits/' rel='bookmark' title='Permanent Link: Tormentil for toothache and mouth ulcers'>Tormentil for toothache and mouth ulcers</a></li>
</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/hollyhock-health-benefits/</link>
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		<title>Marijuana is a panacea, but mostly prohibited</title>
		<description><![CDATA[Marijuana, Cannabis sativa (syn. Cannabis indica), is also known by many other names including cannabis, dope, ganja, hemp, pot, skunk (a particularly smelly and oil-rich variety), weed and so on. It&#8217;s likely that I could fill this post just with different names which have been used for the plant, as it unfortunately has suffered greatly [...]


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<li><a href='http://www.herbalmedicinefromyourgarden.com/hemp-agrimony-health-benefits/' rel='bookmark' title='Permanent Link: Hemp agrimony is attractive to wildlife'>Hemp agrimony is attractive to wildlife</a></li>
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</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/marijuana-health-benefits/</link>
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		<title>Hemp agrimony is attractive to wildlife</title>
		<description><![CDATA[Hemp agrimony, Eupatorium cannabinum, is sometimes spelled with a hyphen between the two words: hemp-agrimony. It&#8217;s also occasionally called sweet-smelling trefoil or water maudlin. The words &#8220;hemp&#8221; in the common name and &#8220;cannabinum&#8221; in the Latin name probably refers to the leaf form, which is &#8220;palmately lobed&#8221; (botany-speak for roughly hand shaped), individual leaflets forming [...]


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</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/hemp-agrimony-health-benefits/</link>
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		<title>Eyebright for eye infections, colds and hay fever</title>
		<description><![CDATA[Eyebright, Euphrasia officinalis, is also known as red eyebright, euphrasy and figwort (a name which really applies to the whole family Scrophulariaceae of which it is a member). Plants for a Future state that E. rostkoviana is a synonym, although the RHS Encyclopedia of Herbs refers to them as separate species. I only have photographs [...]


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</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/eyebright-for-eye-infections-colds-and-hay-fever/</link>
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		<title>Bethroot for hemorrhage, ulcers and gangrene</title>
		<description><![CDATA[Bethroot, Trillium erectum, is also known as beth root, birthroot, birth root, purple trillium, red trillium, stinking Benjamin and wake robin. It is sometimes incorrectly given as a synonym of T. pendulum, a close relative from Central and Western USA with white pendulous (drooping) flowers which is much less useful. As you may guess from [...]


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</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/bethroot-health-benefits/</link>
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		<title>Goldenseal for peptic ulcer</title>
		<description><![CDATA[Goldenseal, Hydrastis canadensis, is also called eye balm, eye root, ground raspberry, Indian plant, jaundice root, orange root, turmeric root, yellow puccoon and yellow root. It is not related to turmeric. Due to excessive collection during the twentieth century, it has become scarce in parts of its natural range, and is now a protected species, [...]


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<li><a href='http://www.herbalmedicinefromyourgarden.com/bistort-health-benefits/' rel='bookmark' title='Permanent Link: Bistort is a useful wound herb'>Bistort is a useful wound herb</a></li>
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</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/goldenseal-health-benefits/</link>
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		<title>Goldenrod for candida and cystitis</title>
		<description><![CDATA[Goldenrod, Solidago virgaurea (not to be confused with S. virgaurea asiatica, which is an old name for S. japonica, a species of little medicinal value), is also known as Aaron&#8217;s rod, Blue Mountain tea, European goldenrod, wound weed and woundwort.
It is the most medicinally active of the goldenrod genus, which also includes the sweet goldenrod [...]


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</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/goldenrod-health-benefits/</link>
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		<title>American Pennyroyal for rashes and itching skin</title>
		<description><![CDATA[American pennyroyal, Hedeoma pulegioides syn. Cunila pulegioides, Melissa pulegioides or Ziziphora pulegioides, is also known as American false pennyroyal, mock pennyroyal, mosquito plant (which is also another name for vervain), squaw balm, squawmint, stinking balm and tickweed. It is not related to European pennyroyal.
American pennyroyal is a hardy annual which reaches a height of around [...]


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<li><a href='http://www.herbalmedicinefromyourgarden.com/vervain-health-benefits/' rel='bookmark' title='Permanent Link: Vervain for pain relief and as a birthing aid'>Vervain for pain relief and as a birthing aid</a></li>
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		<link>http://www.herbalmedicinefromyourgarden.com/american-pennyroyal-health-benefits/</link>
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		<title>Ginseng and American Ginseng to improve your sex life</title>
		<description><![CDATA[Oriental or Chinese ginseng, Panax ginseng (syn. P. schinseng), acquired an almost mystical reputation in the 1970s and &#8217;80s, though it has fallen out of fashion somewhat since then. Other names by which it is known include Asiatic ginseng and wonder of the world, or just ginseng. American ginseng, Panax quinquefolius (syn. Aralia quinquefolia), is [...]


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<li><a href='http://www.herbalmedicinefromyourgarden.com/goldenrod-health-benefits/' rel='bookmark' title='Permanent Link: Goldenrod for candida and cystitis'>Goldenrod for candida and cystitis</a></li>
</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/ginseng-health-benefits/</link>
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		<title>Asafoetida herbal anti-viral being tested on Pandemic Flu</title>
		<description><![CDATA[Asafoetida or asafetida, Ferula assa-foetida (syn. Ferula scorodosma), is also called devil&#8217;s dung and food-of-the-gods.
According to the Royal Horticultural Society&#8217;s Encyclopedia it is &#8220;probably the most foul-smelling of all herbs&#8221; (Plants for a Future describes the smell as &#8220;like stale fish&#8221;), which accounts for the first two common names. The third may refer to its [...]


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		<link>http://www.herbalmedicinefromyourgarden.com/asafoetida-health-benefits/</link>
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		<title>Sweet Flag is a truly multi-purpose herb</title>
		<description><![CDATA[Sweet Flag, Acorus calamus, is also known by many other names, including calamus, calamus root, flag root, muskrat root, myrtle flag, rat root, sweet calomel, sweet rush and sweet sedge. It is found growing all over the world, though it is believed to have originated in Asia. It is not related to the blue flag, [...]


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		<link>http://www.herbalmedicinefromyourgarden.com/sweet-flag-health-benefits/</link>
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		<title>Herb Robert for gout, and to repel mosquitos, rabbits and deer</title>
		<description><![CDATA[Herb Robert, Geranium robertianum (sometimes Robertiella robertiana), is also called dragons blood, red robin, robert geranium, storkbill and wild cranesbill. It is closely related to the spotted cranesbill and less closely to the rose geranium, rose scented geranium and apple geranium. It is not related to the ornamental Photinia x. fraseri &#8216;Red Robin&#8217;.
Herb Robert is [...]


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		<link>http://www.herbalmedicinefromyourgarden.com/herb-robert/</link>
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		<title>Apple Geranium &#8211; first aid for grazed knees and sore throats</title>
		<description><![CDATA[Apple Geranium, Pelargonium odoratissimum (but may be labeled Geranium odoratissimum), is also sometimes called apple-rose-scented geranium, nutmet geranium or rose geranium. Care should be taken not to confuse this plant with the rose geranium or the rose scented geranium, which are closely related but distinct species. More distant relatives include the spotted cranesbill (sometimes called [...]


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		<link>http://www.herbalmedicinefromyourgarden.com/apple-geranium-health-benefits/</link>
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		<title>Rose Geranium for PMS and mood swings</title>
		<description><![CDATA[Rose geranium, Pelargonium graveolens but possible labeled as P. terebinthinaceum or Geranium terebinthinaceum, is also sometimes called old fashioned rose geranium or rose scent geranium. It should not be confused with the similarly named rose scented geranium (P. capitatum), though in the world of Pelargoniums, there is so much hybridization that finding a true species [...]


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		<link>http://www.herbalmedicinefromyourgarden.com/rose-geranium-health-benefits/</link>
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		<title>Rose Scented Geranium for cracked skin and callouses</title>
		<description><![CDATA[Rose scented geranium, Pelargonium capitatum (syn. P. drummondii), is also called wild rose geranium and must not be confused with the similarly named rose geranium (P. graveolens) and in fact, neither plant is in the genus Geranium, despite the common name.
Rose scented geranium is an evergreen (though frost tender) shrub which reaches a height and [...]


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<li><a href='http://www.herbalmedicinefromyourgarden.com/apple-geranium-health-benefits/' rel='bookmark' title='Permanent Link: Apple Geranium &#8211; first aid for grazed knees and sore throats'>Apple Geranium &#8211; first aid for grazed knees and sore throats</a></li>
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</ol>]]></description>
		<link>http://www.herbalmedicinefromyourgarden.com/rose-scented-geranium-health-benefits/</link>
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		<title>Crepe Ginger may help diabetes and liver disease</title>
		<description><![CDATA[Crepe ginger, Costus speciosus, is also called cane reed, crape ginger, Malay ginger, spiral flag and spiral ginger (but this last name is also used as a name for the entire genus Costus). It is in the same family, Zingiberaceae, as ginger, but is not related to sweet flag. It has a number of Latin [...]


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		<link>http://www.herbalmedicinefromyourgarden.com/crepe-ginger-health-benefits/</link>
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		<title>Allspice essential to jerk cooking</title>
		<description><![CDATA[Allspice, Pimenta dioica syn. P. officinalis, is also called clove pepper, Jamaica pepper, kurundu, myrtle pepper, pimenta and pimento (unrelated to the fleshy sweet pepper of the same name). It is not related to costmary, which is also sometimes called allspice.
Allspice is a tree native to South America and the West Indies, the fruits of [...]


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		<link>http://www.herbalmedicinefromyourgarden.com/allspice-health-benefits/</link>
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		<title>Common Tansy is too dangerous for household use</title>
		<description><![CDATA[Tansy or Common Tansy, Tanacetum vulgare but sometimes labeled Chrysanthemum vulgare, Chrysanthemum tanacetum or Tanacetum audiberti, is also sometimes called bitter buttons, cow bitter, golden buttons, hindheal, mugwort or parsley fern. It is only distantly related to the plant normally called mugwort (Artemisia vulgaris), and not related to parsley at all.
This plant, and in particular tansy [...]


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		<link>http://www.herbalmedicinefromyourgarden.com/common-tansy-health-benefits/</link>
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