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	<title>Herbal Medicine from Your Garden &#187; cold remedy</title>
	<atom:link href="http://www.herbalmedicinefromyourgarden.com/tag/cold-remedy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.herbalmedicinefromyourgarden.com</link>
	<description>How to use herbs from your garden or windowsill for health</description>
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		<title>Anise is great for coughs, colds and gas [updated]</title>
		<link>http://www.herbalmedicinefromyourgarden.com/anise-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/anise-health-benefits/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 18:19:02 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[anise]]></category>
		<category><![CDATA[aniseed]]></category>
		<category><![CDATA[aniseed balls]]></category>
		<category><![CDATA[anisum vulgare]]></category>
		<category><![CDATA[asthma remedy]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colic remedy]]></category>
		<category><![CDATA[cooties]]></category>
		<category><![CDATA[cough remedy]]></category>
		<category><![CDATA[flatulence remedy]]></category>
		<category><![CDATA[gas remedy]]></category>
		<category><![CDATA[halitosis]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[lice]]></category>
		<category><![CDATA[pimpinella anisum]]></category>
		<category><![CDATA[remedy for wind]]></category>
		<category><![CDATA[scabies]]></category>
		<category><![CDATA[sore throat remedy]]></category>
		<category><![CDATA[sweet cumin]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=28</guid>
		<description><![CDATA[Anise, Star Anise, Chinese Anise, Illicium or Sweet Cumin<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/star-anise-health-benefits/" rel="bookmark">Star Anise for digestive problems and cold-related conditions [updated]</a><!-- (17.9)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/caraway-health-benefits/" rel="bookmark">Caraway is a great general digestive remedy [updated]</a><!-- (13.5)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/coriander-health-benefits/" rel="bookmark">Coriander tastes great and aids digestion [updated]</a><!-- (13.1)--></li>
	</ol>


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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Garlic &#8211; Sovereign remedy and general tonic [updated]</title>
		<link>http://www.herbalmedicinefromyourgarden.com/garlic-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/garlic-health-benefits/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 12:29:27 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common kitchen herbs]]></category>
		<category><![CDATA[Pregnancy-safe herbs]]></category>
		<category><![CDATA[allicin]]></category>
		<category><![CDATA[alliin]]></category>
		<category><![CDATA[alliinase]]></category>
		<category><![CDATA[allium sativum]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[antibacterial]]></category>
		<category><![CDATA[antifungal]]></category>
		<category><![CDATA[antioxidant herbs]]></category>
		<category><![CDATA[atherosclerosis]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[coughs and colds]]></category>
		<category><![CDATA[fungal infections]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gastroenteritis remedy]]></category>
		<category><![CDATA[general tonic]]></category>
		<category><![CDATA[heart tonic]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[skin infections]]></category>
		<category><![CDATA[sore throat remedy]]></category>
		<category><![CDATA[thrombosis]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=33</guid>
		<description><![CDATA[Garlic<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/sweet-basil-health-benefits/" rel="bookmark">Sweet Basil &#8211; Delicious tonic, cold remedy, and more [updated]</a><!-- (15.6)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/caraway-health-benefits/" rel="bookmark">Caraway is a great general digestive remedy [updated]</a><!-- (11.5)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/tea-tree-health-benefits/" rel="bookmark">Tea tree oil is a sovereign First Aid remedy</a><!-- (10.3)--></li>
	</ol>


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Oregano &#8211; beneficial and popular multi-purpose herb [updated]</title>
		<link>http://www.herbalmedicinefromyourgarden.com/oregano-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/oregano-health-benefits/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 19:51:39 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common kitchen herbs]]></category>
		<category><![CDATA[Pot-grown herbs]]></category>
		<category><![CDATA[amenorrhea]]></category>
		<category><![CDATA[asthma remedy]]></category>
		<category><![CDATA[bronchitis]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[cough remedy]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[dysmenorrhea]]></category>
		<category><![CDATA[greek oregano]]></category>
		<category><![CDATA[mountain mint]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[origanum vulgare]]></category>
		<category><![CDATA[painful periods]]></category>
		<category><![CDATA[respiratory complaints]]></category>
		<category><![CDATA[skin infections]]></category>
		<category><![CDATA[wild marjoram]]></category>
		<category><![CDATA[winter marjoram]]></category>
		<category><![CDATA[wintersweet]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=330</guid>
		<description><![CDATA[Oregano, Origanum vulgare, is also known as Greek oregano (as opposed to Cretan oregano, which is another name for pot marjoram), wild marjoram, winter marjoram, wintersweet and mountain mint. It is not closely related to mint. The oreganos and marjorams are quite closely related, which explains the almost interchangeable names. You can also use any [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/thyme-health-benefits/" rel="bookmark">Thyme is a truly multi-purpose herb [updated]</a><!-- (18.5)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/pot-marjoram-health-benefits/" rel="bookmark">Pot marjoram is great for coughs and indigestion [updated]</a><!-- (12.9)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/parsley-health-benefits/" rel="bookmark">Parsley as a medicinal herb [updated]</a><!-- (10.6)--></li>
	</ol>


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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Bay leaves for indigestion, gas and colic [updated]</title>
		<link>http://www.herbalmedicinefromyourgarden.com/bay-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/bay-health-benefits/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 16:16:06 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[Common kitchen herbs]]></category>
		<category><![CDATA[Pot-grown herbs]]></category>
		<category><![CDATA[Trees]]></category>
		<category><![CDATA[bay laurel]]></category>
		<category><![CDATA[bay tree]]></category>
		<category><![CDATA[catarrh]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colic remedy]]></category>
		<category><![CDATA[flatulence remedy]]></category>
		<category><![CDATA[gas remedy]]></category>
		<category><![CDATA[grecian laurel]]></category>
		<category><![CDATA[indian bay]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[Laurel]]></category>
		<category><![CDATA[laurus nobilis]]></category>
		<category><![CDATA[liniment]]></category>
		<category><![CDATA[remedy for wind]]></category>
		<category><![CDATA[Roman laurel]]></category>
		<category><![CDATA[sweet bay]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=404</guid>
		<description><![CDATA[Bay leaves are a well known herb in the kitchen, and bay trees are often grown in pots as ornamentals. The bay tree, Laurus nobilis, is an evergreen tree which reaches a height of 35 feet (12m) plus, if not restricted in this way. Grow in a 40-45cm (15-18&#8243;) tub to restrict height. Trim to [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/pot-marjoram-health-benefits/" rel="bookmark">Pot marjoram is great for coughs and indigestion [updated]</a><!-- (11.2)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/anise-health-benefits/" rel="bookmark">Anise is great for coughs, colds and gas [updated]</a><!-- (10.4)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/parsley-health-benefits/" rel="bookmark">Parsley as a medicinal herb [updated]</a><!-- (9.6)--></li>
	</ol>


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		<wfw:commentRss>http://www.herbalmedicinefromyourgarden.com/bay-health-benefits/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sweet Basil &#8211; Delicious tonic, cold remedy, and more [updated]</title>
		<link>http://www.herbalmedicinefromyourgarden.com/sweet-basil-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/sweet-basil-health-benefits/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 13:51:02 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[Common kitchen herbs]]></category>
		<category><![CDATA[Pot-grown herbs]]></category>
		<category><![CDATA[Pregnancy-safe herbs]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[gastroenteritis remedy]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[influenza treatment]]></category>
		<category><![CDATA[insomnia remedy]]></category>
		<category><![CDATA[migraine remedy]]></category>
		<category><![CDATA[mood enhancer]]></category>
		<category><![CDATA[nausea remedy]]></category>
		<category><![CDATA[ocimum basilicum]]></category>
		<category><![CDATA[remedy for exhaustion]]></category>
		<category><![CDATA[st josephs wort]]></category>
		<category><![CDATA[sweet basil]]></category>
		<category><![CDATA[tonic herb]]></category>
		<category><![CDATA[treatment for exhaustion]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=23</guid>
		<description><![CDATA[Sweet Bsil or St Joseph's Wort<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/garlic-health-benefits/" rel="bookmark">Garlic &#8211; Sovereign remedy and general tonic [updated]</a><!-- (14)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/wild-basil-health-benefits/" rel="bookmark">Wild Basil is a natural heart tonic</a><!-- (11.6)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/rosemary-health-benefits/" rel="bookmark">Rosemary, a potent herbal remedy [updated]</a><!-- (11.2)--></li>
	</ol>


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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Maidenhair Fern for hair loss, coughs and colds</title>
		<link>http://www.herbalmedicinefromyourgarden.com/maidenhair-fern-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/maidenhair-fern-health-benefits/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 22:22:21 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[Pot-grown herbs]]></category>
		<category><![CDATA[anti-fertility]]></category>
		<category><![CDATA[antibacterial]]></category>
		<category><![CDATA[anticandidal]]></category>
		<category><![CDATA[antidandruff]]></category>
		<category><![CDATA[antitussive]]></category>
		<category><![CDATA[antiviral]]></category>
		<category><![CDATA[asthma remedy]]></category>
		<category><![CDATA[astringent]]></category>
		<category><![CDATA[bee sting]]></category>
		<category><![CDATA[bronchitis]]></category>
		<category><![CDATA[chest pains]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[contraceptive]]></category>
		<category><![CDATA[dandruff]]></category>
		<category><![CDATA[demulcent]]></category>
		<category><![CDATA[depurative]]></category>
		<category><![CDATA[diuretic]]></category>
		<category><![CDATA[ease childbirth]]></category>
		<category><![CDATA[eczema treatment]]></category>
		<category><![CDATA[emetic]]></category>
		<category><![CDATA[emmenagogue]]></category>
		<category><![CDATA[emollient]]></category>
		<category><![CDATA[febrifuge]]></category>
		<category><![CDATA[galactogogue]]></category>
		<category><![CDATA[gallstones]]></category>
		<category><![CDATA[hair loss remedy]]></category>
		<category><![CDATA[headache remedy]]></category>
		<category><![CDATA[herbal expectorant]]></category>
		<category><![CDATA[hypoglycemic]]></category>
		<category><![CDATA[jaundice treatment]]></category>
		<category><![CDATA[laryngitis]]></category>
		<category><![CDATA[laxative]]></category>
		<category><![CDATA[lower blood sugar]]></category>
		<category><![CDATA[pectoral]]></category>
		<category><![CDATA[promote menstruation]]></category>
		<category><![CDATA[refrigerant]]></category>
		<category><![CDATA[regulate menstruation]]></category>
		<category><![CDATA[respiratory disorders]]></category>
		<category><![CDATA[stimulant]]></category>
		<category><![CDATA[sudorific]]></category>
		<category><![CDATA[tonic]]></category>
		<category><![CDATA[treatment for boils]]></category>
		<category><![CDATA[treatment for snake bite]]></category>
		<category><![CDATA[wound herbs]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=2371</guid>
		<description><![CDATA[There are several maidenhair ferns. The one known in Britain by this name is Adiantum capillus-veneris, shown right. It is also called avenca (though this name is also used for the northern maidenhair and the fan maidenhair), black maidenhair fern, ladies&#8217; hair, southern maidenhair, Venus maidenhair and Venus&#8217; hair fern. It is a true fern, even though [...]<h3>Related Posts</h3>
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		<li><a href="http://www.herbalmedicinefromyourgarden.com/nasturtium-health-benefits/" rel="bookmark">Nasturtium for coughs, colds, flu and hair loss</a><!-- (17.4)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/sesame-health-benefits/" rel="bookmark">Sesame for hair loss and a herbal sunscreen</a><!-- (14.1)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/ginkgo-health-benefits/" rel="bookmark">Ginkgo improves sperm production and treats alcohol addiction</a><!-- (11.9)--></li>
	</ol>


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lime or Linden for colds and coughs</title>
		<link>http://www.herbalmedicinefromyourgarden.com/lime-or-linden-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/lime-or-linden-health-benefits/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 12:03:00 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Trees]]></category>
		<category><![CDATA[arteriosclerosis]]></category>
		<category><![CDATA[burns treatment]]></category>
		<category><![CDATA[calm nerves]]></category>
		<category><![CDATA[cardiovascular disorders]]></category>
		<category><![CDATA[catarrh]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[coughs and colds]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[dry cough]]></category>
		<category><![CDATA[hair conditioner]]></category>
		<category><![CDATA[headache remedy]]></category>
		<category><![CDATA[influenza treatment]]></category>
		<category><![CDATA[lime tree]]></category>
		<category><![CDATA[linden tree]]></category>
		<category><![CDATA[migraine remedy]]></category>
		<category><![CDATA[nervous stomach]]></category>
		<category><![CDATA[nervous vomiting]]></category>
		<category><![CDATA[promote restful sleep]]></category>
		<category><![CDATA[remedy for hypertension]]></category>
		<category><![CDATA[remedy for urinary tract infection]]></category>
		<category><![CDATA[scalp tonic]]></category>
		<category><![CDATA[sore skin]]></category>
		<category><![CDATA[tilia x europaea]]></category>
		<category><![CDATA[vasodilator]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=2158</guid>
		<description><![CDATA[Lime or Linden is a group of trees which mostly have the same properties. The ones I&#8217;m dealing with here are: the common lime (European lime or European linden), Tilia x europaea (syn. Tilia intermedia, T. officinarum); the small leaved lime or small leaved linden, Tilia cordata (syn. Tilia microphylla, T. parvifolia, T. ulmifolia); and [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/american-basswood-health-benefits/" rel="bookmark">American Basswood for migraine and arteriosclerosis</a><!-- (20.1)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/ginger-health-benefits/" rel="bookmark">Ginger for morning sickness, coughs and colds</a><!-- (8.3)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/maidenhair-fern-health-benefits/" rel="bookmark">Maidenhair Fern for hair loss, coughs and colds</a><!-- (8.2)--></li>
	</ol>


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mustard for arthritis, sciatica and tired feet</title>
		<link>http://www.herbalmedicinefromyourgarden.com/white-mustard-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/white-mustard-health-benefits/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 16:44:12 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common kitchen herbs]]></category>
		<category><![CDATA[arthritis remedy]]></category>
		<category><![CDATA[black mustard]]></category>
		<category><![CDATA[brassica nigra]]></category>
		<category><![CDATA[chilblains]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[fungal infections]]></category>
		<category><![CDATA[gout treatment]]></category>
		<category><![CDATA[hair restorative]]></category>
		<category><![CDATA[headache remedy]]></category>
		<category><![CDATA[herbal laxative]]></category>
		<category><![CDATA[liniment]]></category>
		<category><![CDATA[lumbago remedy]]></category>
		<category><![CDATA[lung congestion]]></category>
		<category><![CDATA[nasal congestion]]></category>
		<category><![CDATA[reduce fevers]]></category>
		<category><![CDATA[rheumatic pain]]></category>
		<category><![CDATA[sciatica remedy]]></category>
		<category><![CDATA[sinapis alba]]></category>
		<category><![CDATA[tired feet]]></category>
		<category><![CDATA[treatment for boils]]></category>
		<category><![CDATA[white mustard]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=1942</guid>
		<description><![CDATA[White Mustard, Sinapis alba (syn. Brassica alba and Brassica hirta), is also occasionally called yellow mustard (though most people mean the condiment when they use this description). White mustard can indeed be used to make the mustard we eat with hot dogs and roast beef, but that is not its only purpose in life&#8230; if [...]<h3>Related Posts</h3>
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		<li><a href="http://www.herbalmedicinefromyourgarden.com/salad-rocket-health-benefits/" rel="bookmark">Salad Rocket is great for pregnant women</a><!-- (8)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/horseradish-health-benefits/" rel="bookmark">Horseradish for congestion and tumors</a><!-- (7.6)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/turmeric-health-benefits/" rel="bookmark">Turmeric &#8211; a treasure chest of healing</a><!-- (7.3)--></li>
	</ol>


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		<wfw:commentRss>http://www.herbalmedicinefromyourgarden.com/white-mustard-health-benefits/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pleurisy Root for&#8230; pleurisy and other chest conditions</title>
		<link>http://www.herbalmedicinefromyourgarden.com/pleurisy-root-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/pleurisy-root-health-benefits/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 17:19:00 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[asclepias tuberosa]]></category>
		<category><![CDATA[bronchial conditions]]></category>
		<category><![CDATA[bruises]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[diarrhea remedy]]></category>
		<category><![CDATA[dysentery]]></category>
		<category><![CDATA[expectorant herb]]></category>
		<category><![CDATA[external ulcers]]></category>
		<category><![CDATA[feverish colds]]></category>
		<category><![CDATA[pleurisy]]></category>
		<category><![CDATA[pleurisy root]]></category>
		<category><![CDATA[pneumonia]]></category>
		<category><![CDATA[respiratory infections]]></category>
		<category><![CDATA[rheumatic fever]]></category>
		<category><![CDATA[rheumatism]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=1932</guid>
		<description><![CDATA[Pleurisy root, Asclepias tuberosa, is also known by many other names including butterfly weed (it is the food of both Monarch and Queen butterfly larvae), Canada root, chigger flower, flux root, Indian paintbrush, Indian posy, orange milkweed, orange swallow-wort, silky swallow-wort (also used for the closely related common milkweed), tuber root, white root, wind root [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/elder-health-benefits/" rel="bookmark">Elderberry the country people’s medicine chest</a><!-- (7.8)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/chickweed-health-benefits/" rel="bookmark">Chickweed for itching skin conditions</a><!-- (7.2)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/tea-health-benefits/" rel="bookmark">Tea for auto-immune conditions, the heart and tooth decay [updated]</a><!-- (6.6)--></li>
	</ol>


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Meadowsweet for gout, diarrhea and fever</title>
		<link>http://www.herbalmedicinefromyourgarden.com/meadowsweet-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/meadowsweet-health-benefits/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 14:51:46 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[birdeswort]]></category>
		<category><![CDATA[bladder problems]]></category>
		<category><![CDATA[bridewort]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[dolloff]]></category>
		<category><![CDATA[english meadowsweet]]></category>
		<category><![CDATA[european meadowsweet]]></category>
		<category><![CDATA[filipendula ulmaria]]></category>
		<category><![CDATA[gastric ulcer]]></category>
		<category><![CDATA[gout treatment]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[hyperacidity]]></category>
		<category><![CDATA[kidney disorders]]></category>
		<category><![CDATA[lady of the meadow]]></category>
		<category><![CDATA[meadow queen]]></category>
		<category><![CDATA[meadow-wort]]></category>
		<category><![CDATA[meadowsweet]]></category>
		<category><![CDATA[meadsweet]]></category>
		<category><![CDATA[minor wounds]]></category>
		<category><![CDATA[peptic ulcers]]></category>
		<category><![CDATA[pride of the meadow]]></category>
		<category><![CDATA[queen of the meadow]]></category>
		<category><![CDATA[recipe for meadowsweet beer]]></category>
		<category><![CDATA[reduce fever]]></category>
		<category><![CDATA[respiratory infections]]></category>
		<category><![CDATA[rheumatic pain]]></category>
		<category><![CDATA[sore eyes]]></category>
		<category><![CDATA[spiraea ulmaria]]></category>
		<category><![CDATA[ulmaria pentapetala]]></category>
		<category><![CDATA[water retention]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=1821</guid>
		<description><![CDATA[photo courtesy Christian Fischer. Meadowsweet, Filipendula ulmaria (syn. Spiraea ulmaria and Ulmaria pentapetala &#8211; meaning five petaled), is also sometimes called bridewort, brideswort, dolloff, English meadowsweet, European meadowsweet, lady of the meadow, meadsweet (from its use to flavor mead), meadow queen, meadow-wort, pride of the meadow and queen of the meadow &#8211; which last name [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/chicory-health-benefits/" rel="bookmark">Chicory for gout, gravel and gastritis</a><!-- (7.8)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/herb-robert-health-benefits/" rel="bookmark">Herb Robert for gout, and to repel mosquitos, rabbits and deer</a><!-- (7.7)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/eyebright-health-benefits/" rel="bookmark">Eyebright for eye infections, colds and hay fever</a><!-- (6.7)--></li>
	</ol>


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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mexican Marigold for gastritis and infested gardens</title>
		<link>http://www.herbalmedicinefromyourgarden.com/mexican-marigold-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/mexican-marigold-health-benefits/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 13:33:58 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[chinchilla]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[gastroenteritis remedy]]></category>
		<category><![CDATA[giant marigold]]></category>
		<category><![CDATA[hemorrhoids remedy]]></category>
		<category><![CDATA[indigestion remedy]]></category>
		<category><![CDATA[little marigold]]></category>
		<category><![CDATA[mexican marigold]]></category>
		<category><![CDATA[mint marigold]]></category>
		<category><![CDATA[muster john henry]]></category>
		<category><![CDATA[remedy for piles]]></category>
		<category><![CDATA[respiratory infections]]></category>
		<category><![CDATA[stinking roger]]></category>
		<category><![CDATA[tagetes glandulifera]]></category>
		<category><![CDATA[tagetes glandulosa]]></category>
		<category><![CDATA[tagetes minuta]]></category>
		<category><![CDATA[vermifuge]]></category>
		<category><![CDATA[wild marigold]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=1810</guid>
		<description><![CDATA[Mexican Marigold, Tagetes minuta syn. T. glandulifera and T. glandulosa, is also known as chinchilla, giant marigold, little marigold, mint marigold, muster John Henry, stinking Roger and wild marigold, though UK gardeners almost always refer to it by its latin name. It is closely related to the French marigold and the African marigold, less closely [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/english-marigold-health-benefits/" rel="bookmark">English Marigold is a powerful anti-inflammatory</a><!-- (9.8)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/french-marigold-health-benefits/" rel="bookmark">French Marigold for relief from constipation</a><!-- (9.3)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/chicory-health-benefits/" rel="bookmark">Chicory for gout, gravel and gastritis</a><!-- (6.6)--></li>
	</ol>


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eyebright for eye infections, colds and hay fever</title>
		<link>http://www.herbalmedicinefromyourgarden.com/eyebright-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/eyebright-health-benefits/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 18:12:40 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[blepharitis]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[conjunctivitis]]></category>
		<category><![CDATA[euphrasia officinalis]]></category>
		<category><![CDATA[euphrasy]]></category>
		<category><![CDATA[eurphrasia rostkoviana]]></category>
		<category><![CDATA[eye bath]]></category>
		<category><![CDATA[eye infections]]></category>
		<category><![CDATA[eyebright]]></category>
		<category><![CDATA[figwort]]></category>
		<category><![CDATA[hay fever treatment]]></category>
		<category><![CDATA[herbal cough remedy]]></category>
		<category><![CDATA[nasal congestion]]></category>
		<category><![CDATA[red eyebright]]></category>
		<category><![CDATA[sore eyes]]></category>
		<category><![CDATA[sore throat remedy]]></category>
		<category><![CDATA[wound herbs]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=1488</guid>
		<description><![CDATA[Eyebright, Euphrasia officinalis, is also known as red eyebright, euphrasy and figwort (a name which really applies to the whole family Scrophulariaceae of which it is a member). Plants for a Future state that E. rostkoviana is a synonym, although the RHS Encyclopedia of Herbs refers to them as separate species. I only have photographs [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/mountain-cornflower-health-benefits/" rel="bookmark">Mountain Cornflower for eye infections and bleeding gums</a><!-- (8.7)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/meadowsweet-health-benefits/" rel="bookmark">Meadowsweet for gout, diarrhea and fever</a><!-- (6.7)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/anise-health-benefits/" rel="bookmark">Anise is great for coughs, colds and gas [updated]</a><!-- (6.5)--></li>
	</ol>


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crepe Ginger may help diabetes and liver disease</title>
		<link>http://www.herbalmedicinefromyourgarden.com/crepe-ginger-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/crepe-ginger-health-benefits/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 18:05:47 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Pot-grown herbs]]></category>
		<category><![CDATA[antioxidant herbs]]></category>
		<category><![CDATA[banksea speciosa]]></category>
		<category><![CDATA[birthing aid]]></category>
		<category><![CDATA[cane reed]]></category>
		<category><![CDATA[catarrh]]></category>
		<category><![CDATA[cheilocostus speciosus]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[costus formosanus]]></category>
		<category><![CDATA[costus speciosus]]></category>
		<category><![CDATA[costus spicatus var ubescens]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[cough remedy]]></category>
		<category><![CDATA[coughs and colds]]></category>
		<category><![CDATA[crape ginger]]></category>
		<category><![CDATA[crepe ginger]]></category>
		<category><![CDATA[hellenia grandiflora]]></category>
		<category><![CDATA[herbal stress relief]]></category>
		<category><![CDATA[increase uterine contractions]]></category>
		<category><![CDATA[internal parasites]]></category>
		<category><![CDATA[liver inflammation]]></category>
		<category><![CDATA[lower blood sugar]]></category>
		<category><![CDATA[lung congestion]]></category>
		<category><![CDATA[malay ginger]]></category>
		<category><![CDATA[nasal congestion]]></category>
		<category><![CDATA[purgative]]></category>
		<category><![CDATA[skin infection]]></category>
		<category><![CDATA[spiral flag]]></category>
		<category><![CDATA[spiral ginger]]></category>
		<category><![CDATA[vermifuge]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=1339</guid>
		<description><![CDATA[Crepe ginger, Costus speciosus, is also called cane reed, crape ginger, Malay ginger, spiral flag and spiral ginger (but this last name is also used as a name for the entire genus Costus). It is in the same family, Zingiberaceae, as ginger, but is not related to sweet flag. It has a number of Latin [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/ginger-health-benefits/" rel="bookmark">Ginger for morning sickness, coughs and colds</a><!-- (11.5)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/ginger-fights-colon-cancer/" rel="bookmark">Ginger fights colon cancer</a><!-- (9.4)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/globe-artichoke-health-benefits/" rel="bookmark">Globe Artichoke leaves for liver disease [updated]</a><!-- (8.8)--></li>
	</ol>


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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Ajowan for cramp, muscle spasms and griping pain</title>
		<link>http://www.herbalmedicinefromyourgarden.com/ajowan-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/ajowan-health-benefits/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 16:20:13 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[ajowan]]></category>
		<category><![CDATA[ajowan caraway]]></category>
		<category><![CDATA[ajwain]]></category>
		<category><![CDATA[ajwan]]></category>
		<category><![CDATA[ammi copticum]]></category>
		<category><![CDATA[antispasmodic]]></category>
		<category><![CDATA[arthritis remedy]]></category>
		<category><![CDATA[asthma remedy]]></category>
		<category><![CDATA[Bishop's weed]]></category>
		<category><![CDATA[carm copticum]]></category>
		<category><![CDATA[carom]]></category>
		<category><![CDATA[clean wounds]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colic remedy]]></category>
		<category><![CDATA[digestive infections]]></category>
		<category><![CDATA[edema]]></category>
		<category><![CDATA[herbal antiseptic]]></category>
		<category><![CDATA[migraine remedy]]></category>
		<category><![CDATA[muscle spasms]]></category>
		<category><![CDATA[remedy for cramps]]></category>
		<category><![CDATA[remedy for griping pains]]></category>
		<category><![CDATA[respiratory infections]]></category>
		<category><![CDATA[rheumatism]]></category>
		<category><![CDATA[sison ammi trachyspermum copticum]]></category>
		<category><![CDATA[skin infections]]></category>
		<category><![CDATA[trachyspermum ammi]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=722</guid>
		<description><![CDATA[Ajowan&#8217;s latin name is Trachyspermum ammi, but it is another favorite of the taxonomists, so may also be found labeled Ammi copticum, Carum copticum, Sison ammi or Trachyspermum copticum. It has several other common names, including ajwain and ajwan, ajowan caraway, carom and also Bishop&#8217;s weed. Ammi majus is the true Bishop&#8217;s weed, and ground [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/bishops-weed-health-benefits/" rel="bookmark">Bishops Weed &#8211; the herbal morning after remedy</a><!-- (9.8)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/cumin-health-benefits/" rel="bookmark">Cumin for digestive problems and griping pains [updated]</a><!-- (8.6)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/great-mullein-health-benefits/" rel="bookmark">Great Mullein for respiratory complaints, frostbite and chilblains</a><!-- (7.1)--></li>
	</ol>


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotted Cranesbill for thrush and BV</title>
		<link>http://www.herbalmedicinefromyourgarden.com/spotted-cranesbill-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/spotted-cranesbill-health-benefits/#comments</comments>
		<pubDate>Thu, 28 May 2009 20:35:48 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[alum bloom]]></category>
		<category><![CDATA[alum root]]></category>
		<category><![CDATA[american cranesbill]]></category>
		<category><![CDATA[antiseptic]]></category>
		<category><![CDATA[bronchitis]]></category>
		<category><![CDATA[BV remedy]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[crowfoot]]></category>
		<category><![CDATA[diarrhea remedy]]></category>
		<category><![CDATA[geranium maculatum]]></category>
		<category><![CDATA[heavy periods]]></category>
		<category><![CDATA[hemorrhoids]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[kidney disorders]]></category>
		<category><![CDATA[natural remedy for thrush]]></category>
		<category><![CDATA[old maids nightcap]]></category>
		<category><![CDATA[remedy for bacterial vaginosis]]></category>
		<category><![CDATA[remedy for piles]]></category>
		<category><![CDATA[spotted cranebill]]></category>
		<category><![CDATA[spotted cranesbill]]></category>
		<category><![CDATA[spotted geranium]]></category>
		<category><![CDATA[stop bleeding]]></category>
		<category><![CDATA[styptic]]></category>
		<category><![CDATA[treatment for vaginal discharge]]></category>
		<category><![CDATA[wash for septic wounds]]></category>
		<category><![CDATA[wild cranesbill]]></category>
		<category><![CDATA[wild geranium]]></category>
		<category><![CDATA[wood geranium]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=708</guid>
		<description><![CDATA[The spotted cranesbill, Geranium maculatum, has a large number of common names, some of which may also be used for other plants: wild cranesbill (mainly in Europe), spotted cranebill (without the s), American cranesbill, crowfoot, spotted geranium, wild geranium, wood geranium, alum root, alum bloom and old maid&#8217;s nightcap. The (true) unicorn root is also [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/tormentil-health-benefits/" rel="bookmark">Tormentil for toothache and mouth ulcers</a><!-- (9.6)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/herb-robert-health-benefits/" rel="bookmark">Herb Robert for gout, and to repel mosquitos, rabbits and deer</a><!-- (9.3)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/apple-geranium-health-benefits/" rel="bookmark">Apple Geranium &#8211; first aid for grazed knees and sore throats</a><!-- (8.5)--></li>
	</ol>


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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Ginger for morning sickness, coughs and colds</title>
		<link>http://www.herbalmedicinefromyourgarden.com/ginger-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/ginger-health-benefits/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 12:35:41 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common kitchen herbs]]></category>
		<category><![CDATA[Pot-grown herbs]]></category>
		<category><![CDATA[Pregnancy-safe herbs]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colic remedy]]></category>
		<category><![CDATA[cough remedy]]></category>
		<category><![CDATA[coughs and colds]]></category>
		<category><![CDATA[flatulence remedy]]></category>
		<category><![CDATA[gas remedy]]></category>
		<category><![CDATA[morning sickness]]></category>
		<category><![CDATA[remedy for wind]]></category>
		<category><![CDATA[sore throat]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=605</guid>
		<description><![CDATA[Ginger, Zingiber officinale, is well known to most of us, often found in powdered form in the spice rack. It&#8217;s a tropical plant, but you can grow your own indoors in pots. If you decide to do this, keep it out of direct sunlight and water it regularly, as it needs moist soil to do [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/cloves-health-benefits/" rel="bookmark">Cloves for toothache, bad breath and morning sickness</a><!-- (16.7)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/anise-health-benefits/" rel="bookmark">Anise is great for coughs, colds and gas [updated]</a><!-- (12.6)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/crepe-ginger-health-benefits/" rel="bookmark">Crepe Ginger may help diabetes and liver disease</a><!-- (10.8)--></li>
	</ol>


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		<item>
		<title>Elderberry the country people’s medicine chest</title>
		<link>http://www.herbalmedicinefromyourgarden.com/elder-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/elder-health-benefits/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 20:45:55 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Trees]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[antiseptic]]></category>
		<category><![CDATA[arthritis remedy]]></category>
		<category><![CDATA[black elder]]></category>
		<category><![CDATA[chilblains]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[common elder]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diuretic]]></category>
		<category><![CDATA[elder tree]]></category>
		<category><![CDATA[elderberry]]></category>
		<category><![CDATA[elderflower]]></category>
		<category><![CDATA[european elder]]></category>
		<category><![CDATA[febrifuge]]></category>
		<category><![CDATA[minor burns]]></category>
		<category><![CDATA[minor wounds]]></category>
		<category><![CDATA[mouth ulcers]]></category>
		<category><![CDATA[reduce fever]]></category>
		<category><![CDATA[rheumatism]]></category>
		<category><![CDATA[sambucus nigra]]></category>
		<category><![CDATA[sinusitis]]></category>
		<category><![CDATA[skin inflammation]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=585</guid>
		<description><![CDATA[The common or black elder, Sambucus nigra, also known as elderberry and European elder, is a large shrub or small tree, reaching a height and spread of 18 feet (6m). As it&#8217;s difficult to get rid of once established, make sure you will be happy a plant of this size in the position you select [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/sage-health-benefits/" rel="bookmark">Sage in the herbal medicine cabinet [updated]</a><!-- (8.9)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/turmeric-health-benefits/" rel="bookmark">Turmeric &#8211; a treasure chest of healing</a><!-- (8.8)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/pleurisy-root-health-benefits/" rel="bookmark">Pleurisy Root for&#8230; pleurisy and other chest conditions</a><!-- (7.2)--></li>
	</ol>


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		</item>
		<item>
		<title>Catnip drives some cats crazy</title>
		<link>http://www.herbalmedicinefromyourgarden.com/catnip-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/catnip-health-benefits/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 14:02:33 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[Pregnancy-safe herbs]]></category>
		<category><![CDATA[black eye]]></category>
		<category><![CDATA[bruises]]></category>
		<category><![CDATA[catmint]]></category>
		<category><![CDATA[catnip]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[field wort]]></category>
		<category><![CDATA[induce sweating]]></category>
		<category><![CDATA[nepeta cataria]]></category>
		<category><![CDATA[nervous restlessness]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=186</guid>
		<description><![CDATA[Catnip, Nepeta cataria, is also known as Catmint (although it&#8217;s not closely related to Mint), and Field Wort. Many cats find it irresistible, while others seem completely unimpressed. Because of its attraction to many cats, catnip is often used to stuff cat toys. It&#8217;s also rumored that a certain cat food is seasoned with it [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/valerian-health-benefits/" rel="bookmark">Valerian soothes and helps you sleep</a><!-- (6.1)--></li>
	</ol>


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		</item>
		<item>
		<title>Thoroughwort is a great cold remedy</title>
		<link>http://www.herbalmedicinefromyourgarden.com/thoroughwort-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/thoroughwort-health-benefits/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 16:06:09 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[boneset]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[cough remedy]]></category>
		<category><![CDATA[eupatorium perfoliatum]]></category>
		<category><![CDATA[reducing fever]]></category>
		<category><![CDATA[thoroughwort]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=185</guid>
		<description><![CDATA[Thoroughwort, Eupatorium perfoliatum, is also known as Boneset. I&#8217;ve no idea how it came by this name, as it doesn&#8217;t seem to have any use in the treatment of either rheumatic pain or to aid the healing of broken bones. A close relative, gravel root, is sometimes called purple boneset. Thoroughwort is a hardy perennial, [...]<h3>Related Posts</h3>
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		<li><a href="http://www.herbalmedicinefromyourgarden.com/sweet-basil-health-benefits/" rel="bookmark">Sweet Basil &#8211; Delicious tonic, cold remedy, and more [updated]</a><!-- (10.8)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/anise-hyssop-health-benefits/" rel="bookmark">Anise Hyssop, native American remedy for coughs</a><!-- (10)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/caraway-health-benefits/" rel="bookmark">Caraway is a great general digestive remedy [updated]</a><!-- (6.6)--></li>
	</ol>


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		</item>
		<item>
		<title>Green Onions &#8211; great in salad, and to treat boils</title>
		<link>http://www.herbalmedicinefromyourgarden.com/green-onions-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/green-onions-health-benefits/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 11:23:12 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[Pregnancy-safe herbs]]></category>
		<category><![CDATA[abscess remedy]]></category>
		<category><![CDATA[allium cepa]]></category>
		<category><![CDATA[allium fistulosum]]></category>
		<category><![CDATA[antibacterial]]></category>
		<category><![CDATA[antifungal]]></category>
		<category><![CDATA[boils]]></category>
		<category><![CDATA[bunching onion]]></category>
		<category><![CDATA[chills]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[diuretic]]></category>
		<category><![CDATA[expel parasites]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[indigestion remedy]]></category>
		<category><![CDATA[japanese bunching onion]]></category>
		<category><![CDATA[remedy for stomach chill]]></category>
		<category><![CDATA[scallion]]></category>
		<category><![CDATA[sores]]></category>
		<category><![CDATA[spring onion]]></category>
		<category><![CDATA[welsh onion]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=35</guid>
		<description><![CDATA[Green or Welsh onions, Scallions or Buncbing onions<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/african-marigold-health-benefits/" rel="bookmark">African Marigolds treat skin disorders boils-eczema</a><!-- (13.7)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/salad-rocket-health-benefits/" rel="bookmark">Salad Rocket is great for pregnant women</a><!-- (8.2)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/sorrel-health-benefits/" rel="bookmark">Sorrel for liver and kidney disorders</a><!-- (6.6)--></li>
	</ol>


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anise Hyssop, native American remedy for coughs</title>
		<link>http://www.herbalmedicinefromyourgarden.com/anise-hyssop-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/anise-hyssop-health-benefits/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 15:07:03 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[Pregnancy-safe herbs]]></category>
		<category><![CDATA[agastache anethiodora]]></category>
		<category><![CDATA[agastache foeniculum]]></category>
		<category><![CDATA[anise hyssop]]></category>
		<category><![CDATA[anise mint]]></category>
		<category><![CDATA[blue giant hyssop]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[cough remedy]]></category>
		<category><![CDATA[febrifuge]]></category>
		<category><![CDATA[giant hyssop]]></category>
		<category><![CDATA[liquorice mint]]></category>
		<category><![CDATA[reducing fever]]></category>
		<category><![CDATA[stachys foeniculum]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=29</guid>
		<description><![CDATA[Anise Hyssop<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/thoroughwort-health-benefits/" rel="bookmark">Thoroughwort is a great cold remedy</a><!-- (13.3)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/anise-health-benefits/" rel="bookmark">Anise is great for coughs, colds and gas [updated]</a><!-- (13.1)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/ginger-mint-health-benefits/" rel="bookmark">Ginger Mint &#8211; slight spicey smell, big minty taste</a><!-- (10.8)--></li>
	</ol>


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		</item>
		<item>
		<title>African Marigolds treat skin disorders boils-eczema</title>
		<link>http://www.herbalmedicinefromyourgarden.com/african-marigold-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/african-marigold-health-benefits/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 19:40:13 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[Pregnancy-safe herbs]]></category>
		<category><![CDATA[african marigold]]></category>
		<category><![CDATA[american marigold]]></category>
		<category><![CDATA[aztec marigold]]></category>
		<category><![CDATA[boils]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diuretic]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[gas remedy]]></category>
		<category><![CDATA[laxative]]></category>
		<category><![CDATA[remedy for wind]]></category>
		<category><![CDATA[severe constipation]]></category>
		<category><![CDATA[tagetes erecta]]></category>
		<category><![CDATA[treatment for worms]]></category>
		<category><![CDATA[vermifuge]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=27</guid>
		<description><![CDATA[African or American Marigold<h3>Related Posts</h3>
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		<li><a href="http://www.herbalmedicinefromyourgarden.com/french-marigold-health-benefits/" rel="bookmark">French Marigold for relief from constipation</a><!-- (20.3)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/english-marigold-health-benefits/" rel="bookmark">English Marigold is a powerful anti-inflammatory</a><!-- (16.4)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/green-onions-health-benefits/" rel="bookmark">Green Onions &#8211; great in salad, and to treat boils</a><!-- (13.8)--></li>
	</ol>


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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Holy Basil raises your spirits, immunities and appetites</title>
		<link>http://www.herbalmedicinefromyourgarden.com/holy-basil-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/holy-basil-health-benefits/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 15:55:17 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[Pregnancy-safe herbs]]></category>
		<category><![CDATA[antioxidant herbs]]></category>
		<category><![CDATA[arthritis remedy]]></category>
		<category><![CDATA[boost immune system]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[diabetic herbs]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[fungal infections]]></category>
		<category><![CDATA[headache remedy]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[holy basil]]></category>
		<category><![CDATA[increase sexual appetite]]></category>
		<category><![CDATA[lower blood sugar]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[ocimum sanctum]]></category>
		<category><![CDATA[ocimum tenuiflorum]]></category>
		<category><![CDATA[rheumatism]]></category>
		<category><![CDATA[sacred basil]]></category>
		<category><![CDATA[skin infections]]></category>
		<category><![CDATA[thai basil vs holy basil]]></category>
		<category><![CDATA[tonic]]></category>
		<category><![CDATA[tulasi]]></category>
		<category><![CDATA[tulsi]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=24</guid>
		<description><![CDATA[Holy or Sacred Basil, Tulsi or Tulasi<h3>Related Posts</h3>
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		<li><a href="http://www.herbalmedicinefromyourgarden.com/sweet-basil-health-benefits/" rel="bookmark">Sweet Basil &#8211; Delicious tonic, cold remedy, and more [updated]</a><!-- (11)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/wild-basil-health-benefits/" rel="bookmark">Wild Basil is a natural heart tonic</a><!-- (10.9)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/basil-thyme-health-benefits/" rel="bookmark">Basil Thyme for toothache and rheumatic pain</a><!-- (8.7)--></li>
	</ol>


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		</item>
		<item>
		<title>Peppermint is for so much more than just toothpaste</title>
		<link>http://www.herbalmedicinefromyourgarden.com/peppermint-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/peppermint-health-benefits/#comments</comments>
		<pubDate>Sat, 31 May 2008 10:43:19 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[Pot-grown herbs]]></category>
		<category><![CDATA[asthma remedy]]></category>
		<category><![CDATA[burns]]></category>
		<category><![CDATA[catarrh]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[gastric ulcer]]></category>
		<category><![CDATA[gastroenteritis remedy]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[insect repellent]]></category>
		<category><![CDATA[intestinal cramping]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[itching skin]]></category>
		<category><![CDATA[mentha x piperita officinalis]]></category>
		<category><![CDATA[morning sickness]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[neuralgia]]></category>
		<category><![CDATA[peppermint]]></category>
		<category><![CDATA[rheumatism]]></category>
		<category><![CDATA[sinusitis]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=11</guid>
		<description><![CDATA[Peppermint<h3>Related Posts</h3>
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		<li><a href="http://www.herbalmedicinefromyourgarden.com/mint-health-benefits/" rel="bookmark">Mint or Spearmint is in everyone&#8217;s garden</a><!-- (7.5)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/thyme-health-benefits/" rel="bookmark">Thyme is a truly multi-purpose herb [updated]</a><!-- (6)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/eucalyptus-health-benefits/" rel="bookmark">Eucalyptus for rheumatism, colds and catarrh</a><!-- (5.1)--></li>
	</ol>


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		</item>
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