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	<title>Herbal Medicine from Your Garden &#187; colds and flu</title>
	<atom:link href="http://www.herbalmedicinefromyourgarden.com/tag/colds-and-flu/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.herbalmedicinefromyourgarden.com</link>
	<description>How to use herbs from your garden or windowsill for health</description>
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		<title>Oregano &#8211; beneficial and popular multi-purpose herb [updated]</title>
		<link>http://www.herbalmedicinefromyourgarden.com/oregano-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/oregano-health-benefits/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 19:51:39 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common kitchen herbs]]></category>
		<category><![CDATA[Pot-grown herbs]]></category>
		<category><![CDATA[amenorrhea]]></category>
		<category><![CDATA[asthma remedy]]></category>
		<category><![CDATA[bronchitis]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[cough remedy]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[dysmenorrhea]]></category>
		<category><![CDATA[greek oregano]]></category>
		<category><![CDATA[mountain mint]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[origanum vulgare]]></category>
		<category><![CDATA[painful periods]]></category>
		<category><![CDATA[respiratory complaints]]></category>
		<category><![CDATA[skin infections]]></category>
		<category><![CDATA[wild marjoram]]></category>
		<category><![CDATA[winter marjoram]]></category>
		<category><![CDATA[wintersweet]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=330</guid>
		<description><![CDATA[Oregano, Origanum vulgare, is also known as Greek oregano (as opposed to Cretan oregano, which is another name for pot marjoram), wild marjoram, winter marjoram, wintersweet and mountain mint. It is not closely related to mint. The oreganos and marjorams are quite closely related, which explains the almost interchangeable names. You can also use any [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/thyme-health-benefits/" rel="bookmark">Thyme is a truly multi-purpose herb [updated]</a><!-- (18.5)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/pot-marjoram-health-benefits/" rel="bookmark">Pot marjoram is great for coughs and indigestion [updated]</a><!-- (12.9)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/parsley-health-benefits/" rel="bookmark">Parsley as a medicinal herb [updated]</a><!-- (10.6)--></li>
	</ol>


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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Turmeric &#8211; a treasure chest of healing</title>
		<link>http://www.herbalmedicinefromyourgarden.com/turmeric-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/turmeric-health-benefits/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 19:57:15 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Pot-grown herbs]]></category>
		<category><![CDATA[acne inversa]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[anti-venom]]></category>
		<category><![CDATA[antibacterial]]></category>
		<category><![CDATA[antidepressant]]></category>
		<category><![CDATA[antiviral]]></category>
		<category><![CDATA[bloating remedy]]></category>
		<category><![CDATA[blood sugar regulation]]></category>
		<category><![CDATA[boost immune system]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[burns treatment]]></category>
		<category><![CDATA[cholesterol lowering]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[curcuma domestica]]></category>
		<category><![CDATA[curcuma longa]]></category>
		<category><![CDATA[cuts and grazes]]></category>
		<category><![CDATA[glucose metabolism stimulant]]></category>
		<category><![CDATA[haldi]]></category>
		<category><![CDATA[hidradenitis suppurativa]]></category>
		<category><![CDATA[indian saffron]]></category>
		<category><![CDATA[indigestion remedy]]></category>
		<category><![CDATA[liver detox]]></category>
		<category><![CDATA[liver tonic]]></category>
		<category><![CDATA[melanoma]]></category>
		<category><![CDATA[prevent metastasis]]></category>
		<category><![CDATA[prostate cancer]]></category>
		<category><![CDATA[reduce insulin resistance]]></category>
		<category><![CDATA[topical bruise remedy]]></category>
		<category><![CDATA[tumors]]></category>
		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=1263</guid>
		<description><![CDATA[Strictly speaking, turmeric is a spice rather than a herb, as is ginger which is in the same family. However, when it comes to its value as a remedy, turmeric is a star, and I&#8217;ve therefore given it honorary herbal status! Turmeric is also known as haldi and has also been called Indian saffron (though [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/elder-health-benefits/" rel="bookmark">Elderberry the country people’s medicine chest</a><!-- (6.8)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/comfrey-health-benefits/" rel="bookmark">Comfrey aids healing of wounds and broken bones</a><!-- (5.1)--></li>
	</ol>


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eucalyptus for rheumatism, colds and catarrh</title>
		<link>http://www.herbalmedicinefromyourgarden.com/eucalyptus-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/eucalyptus-health-benefits/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 19:29:27 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[Trees]]></category>
		<category><![CDATA[blue mallee]]></category>
		<category><![CDATA[catarrh]]></category>
		<category><![CDATA[cider gum]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[decongestant]]></category>
		<category><![CDATA[ducalyptus macrorhyncha]]></category>
		<category><![CDATA[eucalyptus angustifolia]]></category>
		<category><![CDATA[eucalyptus archeri]]></category>
		<category><![CDATA[eucalyptus camaldensis]]></category>
		<category><![CDATA[eucalyptus citriodora]]></category>
		<category><![CDATA[eucalyptus coriacea alpina]]></category>
		<category><![CDATA[eucalyptus corymbosa]]></category>
		<category><![CDATA[eucalyptus divaricata]]></category>
		<category><![CDATA[eucalyptus globulus]]></category>
		<category><![CDATA[eucalyptus gummifera]]></category>
		<category><![CDATA[eucalyptus gunnii]]></category>
		<category><![CDATA[eucalyptus health benefits]]></category>
		<category><![CDATA[eucalyptus maculata citriodora]]></category>
		<category><![CDATA[eucalyptus niphophila]]></category>
		<category><![CDATA[eucalyptus pauciflora alpina]]></category>
		<category><![CDATA[eucalyptus pauciflora niphophila]]></category>
		<category><![CDATA[eucalyptus piperita]]></category>
		<category><![CDATA[eucalyptus polybractea]]></category>
		<category><![CDATA[eucalyptus racemosa]]></category>
		<category><![CDATA[eucalyptus rostratus]]></category>
		<category><![CDATA[eucalyptus viminalis]]></category>
		<category><![CDATA[infected wounds]]></category>
		<category><![CDATA[lemon scented gum]]></category>
		<category><![CDATA[liniment]]></category>
		<category><![CDATA[manna gum]]></category>
		<category><![CDATA[red bloodwood]]></category>
		<category><![CDATA[red river gum]]></category>
		<category><![CDATA[red stringybark]]></category>
		<category><![CDATA[rheumatism]]></category>
		<category><![CDATA[skin infections]]></category>
		<category><![CDATA[snappy gum]]></category>
		<category><![CDATA[snow gum]]></category>
		<category><![CDATA[sydney peppermint]]></category>
		<category><![CDATA[tasmanian blue gum]]></category>
		<category><![CDATA[treatment for boils]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=639</guid>
		<description><![CDATA[From Australia, and not really suitable for the garden unless you are landed gentry with a huge estate, Eucalyptus globulus, the Tasmanian Blue Gum is the most active of a large number of members of the same genus used in medicine. It&#8217;s another of those herbs that is often referred to by just part of [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/lime-or-linden-health-benefits/" rel="bookmark">Lime or Linden for colds and coughs</a><!-- (5.5)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/maidenhair-fern-health-benefits/" rel="bookmark">Maidenhair Fern for hair loss, coughs and colds</a><!-- (5.4)--></li>
	</ol>


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Safflower helps prevent painful periods</title>
		<link>http://www.herbalmedicinefromyourgarden.com/safflower-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/safflower-health-benefits/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 21:44:10 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[american saffron]]></category>
		<category><![CDATA[bruises]]></category>
		<category><![CDATA[carthamnus tinctorius]]></category>
		<category><![CDATA[carthamus tinctorius]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[dyers saffron]]></category>
		<category><![CDATA[false saffron]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[painful periods]]></category>
		<category><![CDATA[rheumatism]]></category>
		<category><![CDATA[safflower]]></category>
		<category><![CDATA[saffron thistle]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=589</guid>
		<description><![CDATA[The Safflower, Carthamus tinctorius (though an n is often inserted, so you may find it with the label Carthamnus tinctorius) goes by a number of other names, including Saffron Thistle, Dyer&#8217;s Saffron, False Saffron and American Saffron. As one of the names suggests, it&#8217;s a type of thistle, but of a luscious orange color which [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/calamint-health-benefits/" rel="bookmark">Lesser Calamint for insomnia and painful periods</a><!-- (11.6)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/feverfew-health-benefits/" rel="bookmark">Feverfew for migraines and painful periods</a><!-- (10.7)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/unicorn-root-health-benefits/" rel="bookmark">Unicorn Root to help prevent repeated miscarriage</a><!-- (6.9)--></li>
	</ol>


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elderberry the country people’s medicine chest</title>
		<link>http://www.herbalmedicinefromyourgarden.com/elder-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/elder-health-benefits/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 20:45:55 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Trees]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[antiseptic]]></category>
		<category><![CDATA[arthritis remedy]]></category>
		<category><![CDATA[black elder]]></category>
		<category><![CDATA[chilblains]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[common elder]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diuretic]]></category>
		<category><![CDATA[elder tree]]></category>
		<category><![CDATA[elderberry]]></category>
		<category><![CDATA[elderflower]]></category>
		<category><![CDATA[european elder]]></category>
		<category><![CDATA[febrifuge]]></category>
		<category><![CDATA[minor burns]]></category>
		<category><![CDATA[minor wounds]]></category>
		<category><![CDATA[mouth ulcers]]></category>
		<category><![CDATA[reduce fever]]></category>
		<category><![CDATA[rheumatism]]></category>
		<category><![CDATA[sambucus nigra]]></category>
		<category><![CDATA[sinusitis]]></category>
		<category><![CDATA[skin inflammation]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=585</guid>
		<description><![CDATA[The common or black elder, Sambucus nigra, also known as elderberry and European elder, is a large shrub or small tree, reaching a height and spread of 18 feet (6m). As it&#8217;s difficult to get rid of once established, make sure you will be happy a plant of this size in the position you select [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/sage-health-benefits/" rel="bookmark">Sage in the herbal medicine cabinet [updated]</a><!-- (8.9)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/turmeric-health-benefits/" rel="bookmark">Turmeric &#8211; a treasure chest of healing</a><!-- (8.8)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/pleurisy-root-health-benefits/" rel="bookmark">Pleurisy Root for&#8230; pleurisy and other chest conditions</a><!-- (7.2)--></li>
	</ol>


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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nasturtium for coughs, colds, flu and hair loss</title>
		<link>http://www.herbalmedicinefromyourgarden.com/nasturtium-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/nasturtium-health-benefits/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 00:44:59 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[Pot-grown herbs]]></category>
		<category><![CDATA[antibiotic]]></category>
		<category><![CDATA[antifungal]]></category>
		<category><![CDATA[antiseptic]]></category>
		<category><![CDATA[baldness]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[coughs]]></category>
		<category><![CDATA[cuts and grazes]]></category>
		<category><![CDATA[expectorant]]></category>
		<category><![CDATA[genito-urinary disorders]]></category>
		<category><![CDATA[hair conditions]]></category>
		<category><![CDATA[indian cress]]></category>
		<category><![CDATA[induce abortion]]></category>
		<category><![CDATA[nasturtium]]></category>
		<category><![CDATA[promote menstruation]]></category>
		<category><![CDATA[rashes]]></category>
		<category><![CDATA[respiratory infections]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[tropaeolum majus]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=562</guid>
		<description><![CDATA[The nasturtium, Tropaeolum majus, occasionally called Indian cress, is a very popular and cottagey plant, found in many gardens &#8211; but not generally thought of as a herb. It&#8217;s a half-hardy perennial climber or trailer, a native of South America. Nasturtium is the name most people know this plant by, and this is a little [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/maidenhair-fern-health-benefits/" rel="bookmark">Maidenhair Fern for hair loss, coughs and colds</a><!-- (17.2)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/sesame-health-benefits/" rel="bookmark">Sesame for hair loss and a herbal sunscreen</a><!-- (10.1)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/ginger-health-benefits/" rel="bookmark">Ginger for morning sickness, coughs and colds</a><!-- (7.3)--></li>
	</ol>


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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Yarrow is multi-purpose, but best used sparingly</title>
		<link>http://www.herbalmedicinefromyourgarden.com/yarrow-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/yarrow-health-benefits/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 20:56:51 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[achillea millefolium]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[common yarrow]]></category>
		<category><![CDATA[diarrhea remedy]]></category>
		<category><![CDATA[kidney disorders]]></category>
		<category><![CDATA[menstrual pain]]></category>
		<category><![CDATA[milfoil]]></category>
		<category><![CDATA[sneezewort]]></category>
		<category><![CDATA[soldiers friend]]></category>
		<category><![CDATA[stop bleeding]]></category>
		<category><![CDATA[toothache remedy]]></category>
		<category><![CDATA[yarrow]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=187</guid>
		<description><![CDATA[Common Yarrow, Achillea millefolium, is also known as Milfoil, Sneezewort and the Soldier&#8217;s Friend. It&#8217;s a very low growing perennial and is best grown in a container, as it&#8217;s invasive unless kept well controlled. The plant is gathered when in flower and dried for later use. Yarrow has been used for many purposes over the [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/thyme-health-benefits/" rel="bookmark">Thyme is a truly multi-purpose herb [updated]</a><!-- (11.4)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/oregano-health-benefits/" rel="bookmark">Oregano &#8211; beneficial and popular multi-purpose herb [updated]</a><!-- (11.3)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/sweet-flag-health-benefits/" rel="bookmark">Sweet Flag is a truly multi-purpose herb</a><!-- (10.8)--></li>
	</ol>


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catnip drives some cats crazy</title>
		<link>http://www.herbalmedicinefromyourgarden.com/catnip-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/catnip-health-benefits/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 14:02:33 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Common garden herbs]]></category>
		<category><![CDATA[Pregnancy-safe herbs]]></category>
		<category><![CDATA[black eye]]></category>
		<category><![CDATA[bruises]]></category>
		<category><![CDATA[catmint]]></category>
		<category><![CDATA[catnip]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[field wort]]></category>
		<category><![CDATA[induce sweating]]></category>
		<category><![CDATA[nepeta cataria]]></category>
		<category><![CDATA[nervous restlessness]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=186</guid>
		<description><![CDATA[Catnip, Nepeta cataria, is also known as Catmint (although it&#8217;s not closely related to Mint), and Field Wort. Many cats find it irresistible, while others seem completely unimpressed. Because of its attraction to many cats, catnip is often used to stuff cat toys. It&#8217;s also rumored that a certain cat food is seasoned with it [...]<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/valerian-health-benefits/" rel="bookmark">Valerian soothes and helps you sleep</a><!-- (6.1)--></li>
	</ol>


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holy Basil raises your spirits, immunities and appetites</title>
		<link>http://www.herbalmedicinefromyourgarden.com/holy-basil-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/holy-basil-health-benefits/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 15:55:17 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[Pregnancy-safe herbs]]></category>
		<category><![CDATA[antioxidant herbs]]></category>
		<category><![CDATA[arthritis remedy]]></category>
		<category><![CDATA[boost immune system]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[diabetic herbs]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[fungal infections]]></category>
		<category><![CDATA[headache remedy]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[holy basil]]></category>
		<category><![CDATA[increase sexual appetite]]></category>
		<category><![CDATA[lower blood sugar]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[ocimum sanctum]]></category>
		<category><![CDATA[ocimum tenuiflorum]]></category>
		<category><![CDATA[rheumatism]]></category>
		<category><![CDATA[sacred basil]]></category>
		<category><![CDATA[skin infections]]></category>
		<category><![CDATA[thai basil vs holy basil]]></category>
		<category><![CDATA[tonic]]></category>
		<category><![CDATA[tulasi]]></category>
		<category><![CDATA[tulsi]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=24</guid>
		<description><![CDATA[Holy or Sacred Basil, Tulsi or Tulasi<h3>Related Posts</h3>
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		<li><a href="http://www.herbalmedicinefromyourgarden.com/sweet-basil-health-benefits/" rel="bookmark">Sweet Basil &#8211; Delicious tonic, cold remedy, and more [updated]</a><!-- (11)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/wild-basil-health-benefits/" rel="bookmark">Wild Basil is a natural heart tonic</a><!-- (10.9)--></li>
		<li><a href="http://www.herbalmedicinefromyourgarden.com/basil-thyme-health-benefits/" rel="bookmark">Basil Thyme for toothache and rheumatic pain</a><!-- (8.7)--></li>
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		</item>
		<item>
		<title>Peppermint is for so much more than just toothpaste</title>
		<link>http://www.herbalmedicinefromyourgarden.com/peppermint-health-benefits/</link>
		<comments>http://www.herbalmedicinefromyourgarden.com/peppermint-health-benefits/#comments</comments>
		<pubDate>Sat, 31 May 2008 10:43:19 +0000</pubDate>
		<dc:creator>frann</dc:creator>
				<category><![CDATA[Not so common herbs]]></category>
		<category><![CDATA[Pot-grown herbs]]></category>
		<category><![CDATA[asthma remedy]]></category>
		<category><![CDATA[burns]]></category>
		<category><![CDATA[catarrh]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[digestive disorders]]></category>
		<category><![CDATA[gastric ulcer]]></category>
		<category><![CDATA[gastroenteritis remedy]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[insect repellent]]></category>
		<category><![CDATA[intestinal cramping]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[itching skin]]></category>
		<category><![CDATA[mentha x piperita officinalis]]></category>
		<category><![CDATA[morning sickness]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[neuralgia]]></category>
		<category><![CDATA[peppermint]]></category>
		<category><![CDATA[rheumatism]]></category>
		<category><![CDATA[sinusitis]]></category>

		<guid isPermaLink="false">http://www.herbalmedicinefromyourgarden.com/?p=11</guid>
		<description><![CDATA[Peppermint<h3>Related Posts</h3>
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		<li><a href="http://www.herbalmedicinefromyourgarden.com/thyme-health-benefits/" rel="bookmark">Thyme is a truly multi-purpose herb [updated]</a><!-- (6)--></li>
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