Witch Hazel to soothe bruises, itching and soreness
Witch hazel, Hamamelis virginiana, more properly the Virginian Witch Hazel, is a deciduous shrub which reaches a height and spread of 16′ (5m). I’ve discovered some alternative names, many of which are confusing (stick to Latin to be sure you have the right plant): Spotted Alder, Striped Alder, Hazel Nut, Snapping Hazel, Pistachio, Tobacco wood, Winterbloom. It is not related to the alder, the hazel, the true pistachio or tobacco!
Witch hazel has unusual flowers in Fall, which place it and other members (and former members) of its genus in a family all of their own, Hamamelidaceae. Twigs and branches can be harvested in Spring, and the leaves in Summer to use fresh or dried for use later in the year.
When I was a child, mothers and dinner ladies (who doubled up as playground supervisors) kept a bottle of witch hazel in the cupboard to put on bruises. If we fell down or banged our heads, we would run to mum (or the dinner lady if we were at school), and they would soothe us, then get out the bottle and put some of the sweet smelling liquid on a piece of cotton wool, which they dabbed on the bruise. I have no idea how useful this was, but it made us feel better, and the smell was gorgeous. At the very least, I guess the smell was enough to alert teachers to the need to watch out for any symptoms of concussion. Because fragrance is one of the best triggers to memory, if you have similar memories, they are likely to come flooding back every time you pass close to a witch hazel in bloom.
Witch hazel is not fussy as to soil type, preferring well drained, moist soil and a position in full sun or semi-shade. The part mainly used in medicine is the bark. If you are going to harvest bark from your own shrub, bear these things in mind:
- for the same reason, don’t take more than 20% of the bark from the main stem, and allow at least a year for this to heal before taking any more;
- bark can be taken from prunings by splitting them in half and removing the central part, or for larger branches, using a sharp knife to pare it away;
- twigs too small to be treated in this way can be dried whole;
- dry bark and twigs by laying them out in a single layer somewhere that is dry and preferably with a through draft. Turn it over now and then until it is crisp and dry, then store in an airtight container somewhere cool and dark.
As already mentioned, you can buy bottles of “witch hazel water” in drugstores, which is made by distillation of bark and twigs, and is lacking the tannins which are the most active components of remedial witch hazel. However, witch hazel water on cottonwool or similar can be used as a soothing wipe for the vaginal area, in particular during pregnancy.
Witch hazel is one of the ingredients of gripe water, from which you can take it that it is safe for children, and even infants. Although I can find no contra-indications in pregnancy, I would advise only using it externally during this time.
A standard decoction is made from 1 teaspoon of dried bark or twigs to 500ml (2 US cups, 16 fl oz) of cold water in a small pan. Bring to a boil, turn right down and simmer until the liquid is reduced by half. Strain and cool. Take 1 mouthful at a time, up to 1 cup a day. You can also make a standard infusion of 1 teaspoon of dried leaves to 1 cup of boiling water, leaving it to infuse for 10-15 minutes before straining. This can be used at a dose of 1 cup up to 3 times a day.
The decoction is used to treat colitis, diarrhea, hemorrhoids, excessive menstruation, internal bleeding, vaginal discharge and prolapse. It can also be used externally to treat bruises, varicose veins and hemorrhoids, insect bites and stings, sore nipples, irritable skin, minor burns and poison ivy, as a gargle for sore throat and a douche for vaginitis. An infusion can also be used in the same ways, if the decoction is not available.
As with all plants grown for use in herbal medicine, organic growing methods are essential to prevent adulteration of the active constituents by foreign chemicals. To find out more about growing organic witch hazel visit the Gardenzone.
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